THE BIG QUESTION / 2 MINUTES
Can I run
an ultra?
Tell us about your running. We’ll explain how PWR works and where coaching could help you prepare.
01 / 06 · Your longest run
The questions cover your running experience and training habits. Your summary explains the race format and points you towards relevant coaching support.
- 01 · Furthest distanceStarting out, 5km, 10km, half marathon and beyond—to 250km+.
- 02 · Runs each week0, 1, 2, 3 … up to 14+. Counts runs, not days.
- 03 · Weekly kilometres0–5km, 5–10km, 10–20km … up to 100km+.
- 04 · Usual paceMinutes per kilometre, with an option for people who don’t track pace.
- 05 · FuellingNo, sometimes, most of the time or all the time.
- 06 · Coaching experienceWhether you have followed a plan or worked with a coach.
Up to 30kmLearn about the hourly loop and what to consider before entering.
Over 30km to 80kmSee how repeated loops differ from the longer runs you have completed.
Over 80kmRead about the 30-loop cap, final showdown and specialist coaching.
Your answers help shape the summary. You can then read the race information, contact One Track Club or view ticket options.
Your answers stay on this page and aren’t saved or sent. It isn’t a medical assessment or a guarantee that you’re ready to race.